Health Benefits of Drinking Water The Healthy Cell Concept

Health Benefits of Drinking Water
The Healthy Cell Concept

http://www.waterbenefitshealth.com/health_benefits_of_drinking_water.html

Our body is made up of many cells. Our cells need to stay healthy so we can be healthy. Toxins can build up in our cells. We need to drink a lot of water to flush out those toxins. Otherwise our bodies could be like a fish bowl that never gets cleaned.

Most adult bodies are about 70% water.

Water regulates ALL the functions in the human body. Just a few of the most important functions include the following:

• The flow of blood and lymph through the body
• The functioning of our brains
• The cushioning and regulation of organs
• The transfer and absorption of nutrients into cells and tissues
• The removal of waste out of the cells
• The movement of nerve impulses through the nervous system
• The balance of hormones
• The regulation of body temperature
• The lubrication and cushioning of joints

Drinking enough pure water has been shown to help the body heal itself from many sicknesses, including:

• General pain and inflammation in muscles and joints
• Tension headaches and migraines
• Tension headaches and migraines
• Weight loss
• Water retention
• Skin problems, including acne, eczema and psoriasis
• Gastrointestinal issues
• Spinal problems
• Hearing and sight problems
• Dysfunction of the kidney or liver
• Hormonal problems
• Diabetes
• Gall and kidney stones
• Circulation issues
• Cancers
• Heart disease and strokes
• Mental disorders and addictions
• Impaired memory and brain function
• Autoimmune disorders, such as Lupus and fibromyalgia

Interesting. If people are well educated and can actually drink the required amount of water, many people may feel a lot better and there may be less disease and or suffering in our future.