coughing

Humans will normally cough if there is an excess amount of mucus in their throats or if there is an irritation in the throat. It is the body's way of getting rid of foreign objects from your lungs or upper airway passages. However, sometimes coughs can cause breathing issues. Some helpful treatments for adults would be some like this:

-stay hydrated: honey in hot water, tea, and lemon juice help to soothe the irritated throat.

-elevate your head with extra pillows.

-you can try ANY kind of cough drop (doesn't have to be expensive)

-If you smoke, QUIT!

-avoid inhaling things such as, smoke, dust, or pollutants.

This information is full of usefulness. It provides a reader with reasons why we cough. It also provides them with ways to get rid of the cough.

reference: http://www.webmd.com/cold-and-flu/tc/coughs-home-treatment